Fruit Kebabs with Piña Colada Dip

Prep:5min

This easy snack features fresh fruit dunked in an indulgent-tasting yogurt sauce that’s simply made with coconut-flavored yogurt and fresh pineapple. To keep prep simple, we “puree” the pineapple with a knife—no need to pull out a blender or food processor. The recipe makes one serving but is easy to scale up as desired.

Updated at: Thu, 17 Aug 2023 02:31:46 GMT

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Ingredients

1 servings

1 slicePineapple

a thick ring, cut into 6 equal pieces, divided

¼ cupLow-fat coconut-flavored Greek yogurt

Instructions

Step 1

Finely chop 2 pineapple chunks; rock your knife back and forth over the pineapple until it reaches a pureed texture. In a small bowl, stir together the pureed pineapple and yogurt.

Step 2

Onto 4 small skewers or long toothpicks, thread the remaining pineapple chunks, blackberries, and strawberries. Serve the fruit kebabs with the dip.

Step 3

Serving size: 4 kebabs and ¼ cup dip