Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
6
Low
Nutrition per serving
Calories283.2 kcal (14%)
Total Fat24.6 g (35%)
Carbs12 g (5%)
Sugars10.5 g (12%)
Protein4.4 g (9%)
Sodium131.4 mg (7%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Whip HWC on medium high speed until thick (approx. 2-3 minutes) then set aside
Step 2
In a separate bowl, add cream cheese, peanut butter, confectioners sugar, and vanilla
Step 3
Mix together until smooth then add to HWC
Step 4
Mix all ingredients together until blended well
Step 5
Place in fridge for a hour
Step 6
Optional: top with sugar free chocolate chips and/sugar free cool whip.
Notes
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