Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories193.4 kcal (10%)
Total Fat0 g (0%)
Carbs50 g (19%)
Sugars49.9 g (55%)
Protein0 g (0%)
Sodium0.5 mg (0%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend in blender till powdered
Notes
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