By Applepie
Two Ingredient Naan (makes 4 naans) and at just 240 Calories each 🥟💫🥟💫✨ This is surprisingly easy to make and results in soft, fluffy naans that are heavenly with curries, dahls or by themselves! 250g self raising flour 250g Greek yoghurt Pinch of salt
8 steps
Prep:2h 5minCook:2min
Two Ingredient Naan (makes 4 naans) and at just 240 Calories each 🥟💫🥟💫✨
This is surprisingly easy to make and results in soft, fluffy naans that are heavenly with curries, dahls or by themselves!
250g self raising flour
250g Greek yoghurt
Pinch of salt
Butter (or a low cal cooking spray)
To serve: Garlic butter, sea salt flakes
⭐️ 240 CALORIES - using flour, low fat Greek yogurt and low cal cooking spray
⭐️ 340 CALORIES - using flour, regular Greek yogurt and butter
🥟💫
Recipe!
1. Mix all of the ingredients together until a dough forms.
2. Sprinkle flour over your kitchen surface and knead the dough for 5 minutes until smooth.
3. Put the dough in a bowl and cover with a clean tea towel. Leave to rest for 2-3 hours.
4. Split the dough into 4 pieces and roll each into a ball.
5. Sprinkle your kitchen surface with flour and roll out each ball.
6. Put a pan on medium-high heat. Once hot, add a knob of butter. When the butter is melted and beginning to brown, add the naan to the pan.
7. Pan fry the naan for 2-3 minutes. When the naan is a dark golden colour underneath and has bubbles of air, flip it. Lower the heat slightly and cook the naan for another minute. Repeat with the rest.
8. Serve the naan with garlic butter and sea salt flakes. Enjoy!
With thanks to the
for this great recipe :)
Updated at: Thu, 17 Aug 2023 11:35:45 GMT
Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
36
High
Nutrition per serving
Calories285 kcal (14%)
Total Fat3.9 g (6%)
Carbs48.6 g (19%)
Sugars2.2 g (2%)
Protein12.6 g (25%)
Sodium826.7 mg (41%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Mix all of the together until a dough forms.
Step 2
2. Sprinkle flour over your kitchen surface and knead the dough for 5 minutes until smooth.
Step 3
3. Put the dough in a bowl and cover with a clean tea towel. Leave to rest for 2-3 hours.
Step 4
4. Split the dough into 4 pieces and roll each into a ball.
Step 5
5. Sprinkle your kitchen surface with flour and roll out each ball.
Step 6
6. Put a pan on medium-high heat. Once hot, add a knob of butter. When the butter is melted and beginning to brown, add the naan to the pan.
Step 7
7. Pan fry the naan for 2-3 minutes. When the naan is a dark golden colour underneath and has bubbles of air, flip it. Lower the heat slightly and cook the naan for another minute. Repeat with the rest.
Step 8
8. Serve the naan with garlic butter and sea salt flakes. Enjoy!
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Notes
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