Nutrition balance score
Great
Glycemic Index
69
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories140.6 kcal (7%)
Total Fat1.8 g (3%)
Carbs23.2 g (9%)
Sugars4.5 g (5%)
Protein8.7 g (17%)
Sodium868.5 mg (43%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Rub roast with Worcestershire, salt and pepper (a lot). Sear on high heat, almost burning all sides.
Step 2
Scrape all into Crock Pot.
Step 3
Put roast in Crock Pot and add enough beef broth to cover the roast.
Step 4
Place garlic, onion (cut in fourths), carrots, and potatoes in pot. Cook 8 to 10 hours on low.
Notes
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0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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