Nutrition balance score
Good
Glycemic Index
68
Moderate
Nutrition per recipe
Calories2199.1 kcal (110%)
Total Fat63.9 g (91%)
Carbs215.8 g (83%)
Sugars35.8 g (40%)
Protein199.6 g (399%)
Sodium9767.3 mg (488%)
Fiber30.5 g (109%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Peel and cut carrots into 1-3" pieces.


Step 2
Peel and cut onions into 1-3" pieces.


Step 3
Wash and cut potatoes into 1-3" pieces.


Step 4
Mix together salt, pepper, thyme and tarragon.




Step 5
Rub roast with olive oil and cover with about 2/3 of spice mix.


Step 6
Heat skillet over medium high heat and brown on all sides.

Step 7
Transfer roast to slow cooker.
Step 8
Lightly coat vegetables in olive oil and season with remaining spice mix.

Step 9
Transfer vegetables to slow cooker.
Step 10
Add some stock to skillet and stir to deglaze.


Step 11
Pour liquid into slow cooker.
Step 12
Add remaining stock to slow cooker.
Step 13
Cook on high for 5 hours or low for 10 hours until vegetables are tender and meat pulls apart easily.

Step 14
Transfer meat and vegetables to serving dish.
Step 15
Pour liquid in sauce pan. and heat.

Step 16
Mix cornstarch with an equal amount of water and stir until well blended.

Step 17
Add cornstarch mix to sauce and heat, stirring frequently, until sauce thickens.
Step 18
Pour sauce over meat and vegetables.
View on cincyshopper.com
↑Support creators by visiting their site 😊
Notes
193 liked
24 disliked
Delicious
Easy
Makes leftovers
Go-to
Moist