Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
7
Low
Nutrition per serving
Calories96.8 kcal (5%)
Total Fat4.2 g (6%)
Carbs10.3 g (4%)
Sugars1.3 g (1%)
Protein3.7 g (7%)
Sodium203.3 mg (10%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Step 1
Preheat oven to 375 degrees — lightly coat muffin liners with cooking spray and set pan aside.
Step 2
Add flour, Italian seasonings, baking powder, garlic powder, and onion powder to a large mixing bowl — stir to combine.
Step 3
Add lactaid and egg to a small mixing bowl — whisk to combine. Add egg mixture to flour mixture, stir to combine.
Step 4
Add pepperoni, mozzarella cheese, and Parmesan cheese — stir to combine.
Step 5
Divide evenly between muffin cups and cook for 30 minutes or until golden brown.
Notes
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Crispy
Delicious
Easy
Go-to
Kid-friendly