By nicknick
Better than Fries Balsamic Roasted Asparagus
I'm serious, it's better than fries. You can add the balsamic about 10 minutes into the baking time for a caramelized, thicker glaze. This is tastiest and crunchiest with thinner stalks of asparagus, although it works well with any thickness. If you're not a balsamic fan or it doesn't fit your macros, this asparagus is still delicious without it. Salt, pepper, and olive oil is more than enough to make a crispy, yummy dish.
Updated at: Thu, 17 Aug 2023 04:44:24 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
4
Low
Nutrition per serving
Calories174.4 kcal (9%)
Total Fat14.4 g (21%)
Carbs10.3 g (4%)
Sugars6.6 g (7%)
Protein3 g (6%)
Sodium328.1 mg (16%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 400F
Step 2
Toss asparagus in olive oil and lay flat on a baking sheet with parchment paper
Step 3
Sprinkle with salt and pepper to taste
Step 4
Bake in oven until the apsaragus is lightly brown and the ends are crunchy, usually about 15 minuties.
Step 5
Take out drizzle with balsamic glaze and serve
Notes
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