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Keto Matcha Latte
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0
Nichole Covington
By Nichole Covington

Keto Matcha Latte

3 steps
Prep:6min
Updated at: Thu, 17 Aug 2023 04:06:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
2
Low

Nutrition per serving

Calories213.7 kcal (11%)
Total Fat20.6 g (29%)
Carbs4.4 g (2%)
Sugars2.9 g (3%)
Protein4.7 g (9%)
Sodium25.8 mg (1%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat water to steaming but not boiling.
Step 2
Add all ingredients (except collagen peptides) to blender and blend until smooth.
Step 3
Add in collagen peptides and lower blender speed. Blend until thoroughly mixed.

Notes

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