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Carlena Davis
By Carlena Davis

Southern Black Eyed Peas

5 steps
Prep:23hCook:2h
Updated at: Thu, 17 Aug 2023 08:48:48 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories357.5 kcal (18%)
Total Fat12.1 g (17%)
Carbs24.5 g (9%)
Sugars5.1 g (6%)
Protein36.9 g (74%)
Sodium1308.5 mg (65%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Rinse and pick your peas and remove any spotted or discolored ones. Place peas in large bowl and cover with water. Soak the peas overnight.
Step 2
2. Place two pieces of cooking meat in a large pot and add the two boxes of chicken broth. Season with just a little salt and pepper. Cover the pot and cook until the meat is tender.
Step 3
2. Once the cooking meat is tender, add a whole onion, celery, garlic and peas to the pot. Season the peas with a little more salt and pepper. Stir and then cover the pot on medium heat for about an hour and a half.
Step 4
3. While cooking make sure you are checking on your peas and stirring them ever half an hour. You want to make your sure peas cook evenly.
Step 5
4. Once you notice that your peas has made a gravy, then your peas are done. If you think your peas are too thick with gravy, add a little of water to loosen it up. Remove the whole onion and celery. Pour into a serving dish and enjoy!