By mybigfatgrainfreelife.com
Carolina Style BBQ Pork (AIP, Paleo, GAPS, SCD)
Updated at: Sat, 25 Mar 2023 11:17:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories803.8 kcal (40%)
Total Fat49.6 g (71%)
Carbs24.2 g (9%)
Sugars17.2 g (19%)
Protein59.8 g (120%)
Sodium935.4 mg (47%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonscoconut sugar
1 teaspoononion powder
1 teaspoongarlic power
1 teaspoonsea salt
1 teaspooncinnamon
2 tablespoonscoconut oil
or fat of choice
1pork shoulder roast
or Boston Butt, with fat cap removed
1onion
thinly sliced
½ cupapple cider vinegar
2 tablespoonsmaple syrup
or honey
3 tablespoonsstone ground mustard
omit for strict AIP
2 tablespoonscoconut aminos
2 clovesgarlic
minced or pressed
Instructions
View on mybigfatgrainfreelife.com
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