Protein Apple Crumble Blondies

PROTEIN APPLE CRUMBLE BLONDIES 🥵 Cals Per Blondie: 106kcal 12.5C | 7P | 3F Cals for Whole Batch: 1274kcal 149C 83P 37F

Good

% Daily Values based on a 2,000 calorie diet

Step 1

1. Preheat your hot box to 180°C and line a brownie tray with baking paper.

Step 2

2. Add your whey, casein, flour, stevias, baking powder and baking Soda to a mixing bowl and whisk to combine.

Step 3

3. Add Greek yoghurt, apple sauce, butter, peanut butter and vanilla then stir to combine.

Step 4

4. Pour into your lined brownie tray and spread evenly, then top with apple pie slices, crushed biscuits and a drizzle of maple syrup if ya fancy it! Then cook for 25-30 minutes on 180°C.

Step 5

5. Remove from oven, allow to cook completely, slice into 12 and just smash every single once because let’s be honest here, apple crumble is your weakness just as much as it is mine. Don’t stress, though, I’ve put the calories below for the entire batch so you can track it. 🤌🏽😂

↑Support creators by visiting their site 😊