Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories207.5 kcal (10%)
Total Fat5.9 g (8%)
Carbs34.3 g (13%)
Sugars11.3 g (13%)
Protein4.8 g (10%)
Sodium244.7 mg (12%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
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