Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
55
High
Nutrition per serving
Calories423.4 kcal (21%)
Total Fat5.2 g (7%)
Carbs112.8 g (43%)
Sugars25 g (28%)
Protein9.7 g (19%)
Sodium7.1 mg (0%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Classic cookie dough
40gall-purpose flour
or plain
20gStevia
or any granulated sweetener
10gchocolate chips
60gapplesauce
¼ tspvanilla extract
Double chocolate fudge cookie dough
30gall-purpose flour
or plain
20gStevia
or any granulated sweetener
10gunsweetened cocoa powder
10gchocolate chips
70gapplesauce
¼ tspvanilla extract
Birthday cake cookie dough
Instructions
How to heat treat flour:
Step 1
Pre-heat oven to 180°C (356°F).
OvenPreheatStep 2
Pour the flour onto a prepared baking tray and spread until there is a thin layer across.
Step 3
Bake for 5-7 minutes, or until a instant read thermometer reads 74°C (165°F).
Classic cookie dough:
Step 4
In a medium bowl, mix together the flour and 0 calorie brown sugar. Mix in the applesauce and vanilla until fully combined.
Step 5
Fold in the chocolate chips, serve and enjoy!
Double chocolate cookie dough:
Step 6
In a medium bowl, mix together the flour, cocoa powder and 0 calorie brown sugar. Mix in the applesauce and vanilla until fully combined.
Step 7
Fold in the chocolate chips, serve and enjoy!
Funfetti cookie dough:
Step 8
In a medium bowl, mix together the flour and 0 calorie brown sugar. Mix in the applesauce and vanilla until fully combined.
Step 9
Fold in the chocolate chips and sprinkles, serve and enjoy!
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Notes
7 liked
9 disliked
Sweet
Delicious
Easy
Go-to
Kid-friendly
