By Jillian Graham
Healthy Choco Muffies
8 steps
Prep:10minCook:25min
Updated at: Thu, 17 Aug 2023 13:53:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
32
High
Nutrition per serving
Calories361.6 kcal (18%)
Total Fat12.8 g (18%)
Carbs58.1 g (22%)
Sugars36.5 g (41%)
Protein7.1 g (14%)
Sodium89.6 mg (4%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Sift flour, sugar, cocoa, espresso powder, baking powder & salt into a mixing bowl, then combine.
Step 2
Peel the skin off apples, roughly dice.
Step 3
Then place apples, almond milk, eggs & coconut oil (melted) into a NutriBullet/ food processor & blitz until smooth.
Step 4
Pour wet mixture into dry.
Step 5
Gradually add in chocolate chips whilst stirring in, until everything is combined.
Step 6
Bake at 180 degrees Celsius for 20-25 minutes.
Step 7
Serves
Step 8
ENJOY
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