Southwestern Seafood Lasagna
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By Mark Kluever
Southwestern Seafood Lasagna
10 steps
Prep:1minCook:45min
Updated at: Thu, 17 Aug 2023 01:07:12 GMT
Nutrition balance score
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Ingredients
8 servings
1 tspmargarine
1 cupchopped onion
2cloves garlic
minced
¼ cupflour
0.75 CupLow Fat Milk
1%
1 x 8 ozclam juice
bottle
½ cupgreen onion
sliced
2 TBLSJalapeno Pepper
Minced
1 x 16.5 ozNo Salt Added Cream Style Corn
Can
1.25 CupMonterey Jack Cheese
Shredded
1 cupnonfat ricotta cheese
½ cuplight cream cheese
¼ cuplime juice
1 lbShrimp
Medium
0.5 lbCrabmeat
9lasagna noodles
cooked
½ tspground cumin
¼ tsppepper
Instructions
Step 1
Melt margarine in a saucepan over medium heat. Add onion and garlic and saute 5 minutes.
Step 2
Place flour in a bowl; Gradually add milk, stirring with a wire whisk until blended.
Step 3
Add milk mixture and clam juice to pain. Cook 5 minutes or until thickened and bubbly, stirring constantly.
Step 4
Add green onions, jalapeno pepper, and corn; Cook 2 minutes, and set aside.
Step 5
Combine Monterey Jack, Ricotta, Cream Cheese, and lime juice and mix until smooth.
Step 6
Combine shrimp and crabmeat in bowl.
Step 7
Spread 3/4 cup corn mixture in bottom of a 13x9x2 inch baking dish.
Step 8
Arrange 3 lasagna noodles over corn mixture; top with half of the cheese mixture, half of shrimp mixture, and 3/4 cup corn mixture. Repeat the layers, ending with noodles. Spread the remaining corn mixture over noodles, and sprinkle with cumin and pepper.
Step 9
Cover with aluminum foil coated with cooking spray;
Step 10
Bake at 375F for 45min
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