Wild garlic pesto

Name: Wild garlic pesto
Cuisine: European, Italian, Mediterranean
Ingredients: 150g wild garlic leaves; 50g parmesan; 1 garlic clove, finely chopped; 1/2 lemon zest and squeezed for juice; 50g pine nuts, toasted; 150ml oil

3 steps

Updated at: Wed, 16 Aug 2023 20:30:44 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories2005.5 kcal (100%)

Total Fat187.5 g (268%)

Carbs60.4 g (23%)

Sugars3.8 g (4%)

Protein34.6 g (69%)

Sodium614.9 mg (31%)

Fiber5.5 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

150gwild garlic leaves

50gparmesan

1garlic clove

finely chopped

0.5lemon

zest and squeezed for juice

50gpine nuts

toasted

150mloil

Instructions

Step 1

Rinse and chop the wild garlic leaves

Step 2

Blitz the wild garlic leaves, parmesan, garlic, lemon zest and pine nuts to a rough paste in a food processor. Season, and with the motor running slowly, add almost all the oil. Taste, season and add a few squeezes of lemon juice.

Step 3

Transfer the pesto to a clean jar and top with the remaining oil. Will keep in the fridge for two weeks.

View on BBCgoodfood

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