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OvalShelf Recipes
By OvalShelf Recipes

fruit custard

Updated at: Thu, 17 Aug 2023 01:45:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
25
High

Nutrition per serving

Calories185.1 kcal (9%)
Total Fat1.4 g (2%)
Carbs43.4 g (17%)
Sugars29.4 g (33%)
Protein2.2 g (4%)
Sodium32.2 mg (2%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
https://www.ovalshelf.com/post/fruit-custard
Step 2
https://youtu.be/K2-WNxckMNc
View on ovalshelf.com
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