Charlie's Mash Potatoes
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Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
12
Moderate
Nutrition per serving
Calories415.9 kcal (21%)
Total Fat37.4 g (53%)
Carbs17.4 g (7%)
Sugars3.5 g (4%)
Protein4.9 g (10%)
Sodium877.3 mg (44%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
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