By Cookingkatielady
Skinny Strawberry Pretzel Dessert
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Updated at: Wed, 16 Aug 2023 23:59:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories91.5 kcal (5%)
Total Fat5.5 g (8%)
Carbs10.4 g (4%)
Sugars2.6 g (3%)
Protein3 g (6%)
Sodium149.2 mg (7%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
3 ozpretzel sticks
slightly crushed, or pecans for low carb version
3 tspsugar free maple syrup
or sticky sweetener of choice - I use the @lakanto maple syrup because it is naturally sweetened with monk fruit
4 ozreduced-fat cream cheese
softened
½ cupplain nonfat greek yogurt
⅛ cupSwerve
confectioners
½ cupheavy whipping cream
0.7 ozstrawberry Jello
box, sugar-free & keto friendly, discount code below
2 cupswater
boiling
½ cupwater
cold
Fresh strawberries
to top, optional
Instructions
View on cookingkatielady.com
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