Sweet and Spicy Chicken Wings

Name: Sweet and Spicy Chicken Wings
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1 lb. Organic Chicken Wings; 3 oz Tomato Paste; 2 Tbsp. Liquid Aminos; 2 tbsp apple cider vinegar; 3 Drops Stevia; 1 Tsp. Red Pepper Flakes; 1 Tsp. Garlic powder; Optional Cilantro and/or lime to garnish

5 steps

Prep:10minCook:35min

Updated at: Thu, 17 Aug 2023 12:59:44 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories330.2 kcal (17%)

Total Fat18.5 g (26%)

Carbs9.4 g (4%)

Sugars5.3 g (6%)

Protein30.1 g (60%)

Sodium1196.6 mg (60%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 lbChicken Wings

Organic

3 oztomato paste

2 TbspLiquid Aminos

2 Tbspapple cider vinegar

3 dropsstevia

1 tspred pepper flakes

1 tspgarlic powder

Instructions

Step 1

Preheat oven to 400 F.

OvenPreheat

Step 2

In a large bowl, mix tomato paste, vinegar, liquid aminos, Liquid Stevie, red pepper flakes and garlic powder.

Step 3

Place wings in the bowl and coat well, then place wings flat on a cooking sheet covered in tin foil.

Step 4

Bake wingsvfor 35 - 40 min until browned & crisp, flip halfway through. If using the grill, cook on medium high heat for 20 minutes, turning the wings over every 5 minutes or until cooked all the way through.

Step 5

Toss lime & cilantro on wings to garnish.