By Amber Pizano
Cheezy Bean dip
Whip up a batch of this bean dip and add plenty of veggies for dipping! It gets its savory flavor from nutritional yeast, sesame seeds and paprika.
Updated at: Thu, 17 Aug 2023 11:28:14 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
59
High
Nutrition per serving
Calories1053.5 kcal (53%)
Total Fat6.8 g (10%)
Carbs181.6 g (70%)
Sugars6.1 g (7%)
Protein66.5 g (133%)
Sodium93.9 mg (5%)
Fiber46.5 g (166%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine ingredients in a high-powered blender and process until smooth. Add additional water if needed to adjust consistency.
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