Raspberry and Coconut Loaf
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Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Nutrition per serving
Calories3131.1 kcal (157%)
Total Fat155.1 g (222%)
Carbs414.9 g (160%)
Sugars221.3 g (246%)
Protein42.5 g (85%)
Sodium2637.8 mg (132%)
Fiber19.6 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Combine coconut and coconut milk in a large bowl. Cover and stand for 30 minutes.
Step 2
Preheat oven to 170°C. Line base and sides of a 7cm-deep, 10.5cm x 20.5cm (base) loaf pan with baking paper, allowing a 2cm overhang at both long ends.
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Step 3
Using a metal spoon, stir sugar, egg and vanilla into coconut mixture. Sift flour over coconut mixture. Gently stir until combined. Fold in raspberries.
Step 4
Spoon mixture into prepared pan. Bake for 1 hour 10 minutes to 1 hour 15 minutes or until a skewer inserted into the centre comes out clean.
Step 5
Cool loaf in pan for 10 minutes. Lift onto a wire rack to cool completely. Dust with icing sugar and slice. Serve toasted, if desired.
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