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inti gonzalez
By inti gonzalez

Zachary's arugula salad

Updated at: Thu, 17 Aug 2023 04:47:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low

Nutrition per recipe

Calories181 kcal (9%)
Total Fat14.6 g (21%)
Carbs11 g (4%)
Sugars5.6 g (6%)
Protein3.6 g (7%)
Sodium1323.5 mg (66%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mostly arugula + thin apple slices + a little cabbage. Dressing: olive oil, some water, some vinegar, some brags, salt, just a touch of lemon (very easy to add too much lemon, be careful, don't want dressing to taste acidic).
Mostly arugula + thin apple slices + a little cabbage. Dressing: olive oil, some water, some vinegar, some brags, salt, just a touch of lemon (very easy to add too much lemon, be careful, don't want dressing to taste acidic).

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