Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
4
Low
Nutrition per serving
Calories27.7 kcal (1%)
Total Fat0.3 g (0%)
Carbs7.1 g (3%)
Sugars0.5 g (1%)
Protein0.9 g (2%)
Sodium148 mg (7%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings
Dough
Water bath
Add before baking
Coating
Instructions
Step 1
In a large bowl, combine the ingredients for the dough (add water if its too dry)
Step 2
Kneed well until smooth (option: can leave it to rest for 30 mins)
Step 3
Cut the dough into four pieces
Step 4
Roll each piece into a long strip and cut bite size pieces (should make 25 pieces)
Step 5
In a small bowl mix the bi carbonate soda into the hot water
Step 6
Dunk each dough ball into the water and submerge for 20 seconds (they should slightly double in size)
Step 7
Brush with the beaten egg
Step 8
Bake for 10-15 mins (until golden brown) at 180C
Step 9
In a bowl, combine the sweetener and cinnamon
Step 10
After baked toss the doughnuts in the melted butter
Step 11
Dip each one into the cinnamon sugar mixture and coat generously
Notes
14 liked
6 disliked
Easy
Sweet
Never again
Special occasion
Under 30 minutes
