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thehelpfulgf.com
By thehelpfulgf.com

Gluten Free Soft Pretzels

Instructions
Prep:10minCook:22min
This easy recipe for baked gluten free soft pretzels only needs 5 ingredients and no yeast!
Updated at: Fri, 11 Sep 2026 11:07:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
75
High
Glycemic Load
16
Moderate

Nutrition per serving

Calories141.2 kcal (7%)
Total Fat3.8 g (5%)
Carbs21.1 g (8%)
Sugars1.3 g (1%)
Protein5.7 g (11%)
Sodium719.3 mg (36%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Notes

2 liked
0 disliked
Bland
Delicious
Easy
Kid-friendly
Moist