PINEAPPLE AND COCONUT SALAD

Name: PINEAPPLE AND COCONUT SALAD
Cuisine: American
Ingredients: 20 oz crushed pineapple with juice; Small pkg instant coconut pudding; 1/3 cup coconut; 3 oz cream cheese; 1/2 cup sugar; Cool whip

2 steps

Updated at: Thu, 17 Aug 2023 11:31:21 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Nutrition per recipe

Calories1495.9 kcal (75%)

Total Fat48.6 g (69%)

Carbs271.7 g (104%)

Sugars241.9 g (269%)

Protein9.3 g (19%)

Sodium1163 mg (58%)

Fiber10.3 g (37%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

20 ozcrushed pineapple with juice

instant coconut pudding

Small

⅓ cupcoconut

3 ozcream cheese

½ cupsugar

cool whip

Instructions

Step 1

Mix pineapple, pudding and coconut Fold in cool whip

Step 2

Mix and add cream cheese and sugar

Notes

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