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Christyna Mangum
By Christyna Mangum

Noodles with Peanut Butter Sauce

5 steps
Cook:30min
Chef’s Notes Top with sliced cooked chicken breast, firm tofu, or chopped peanuts if you like. Top with any heated leftover veggies you like. Add ½ teaspoon minced garlic or minced ginger to peanut sauce. Try garnishing with rinsed and chopped green onions, cilantro or lime wedges.
Updated at: Wed, 16 Aug 2023 22:02:12 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
23
High

Nutrition per serving

Calories278.1 kcal (14%)
Total Fat5.9 g (8%)
Carbs48.6 g (19%)
Sugars5.3 g (6%)
Protein11.9 g (24%)
Sodium321.1 mg (16%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook pasta using package directions. Make sauce and veggies while pasta cooks.
Step 2
In a medium bowl, combine peanut butter and warm water. Stir into a smooth, thin sauce.
Step 3
Add soy sauce, vinegar, and sugar. Mix until sugar dissolves. If using, stir in red pepper flakes.
Step 4
In a microwave-safe bowl, add thawed frozen veggies and ½ cup water. Steam in microwave for 3-5 minutes. Drain any excess water.
Step 5
Pour peanut sauce and steamed veggies over cooked, drained pasta. Toss to combine. Serve warm or cold.
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