Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories213.2 kcal (11%)
Total Fat2.7 g (4%)
Carbs34.6 g (13%)
Sugars7.8 g (9%)
Protein13.4 g (27%)
Sodium108.1 mg (5%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Boil noodles on stove and strain when done
Step 2
Steam package of butternut squash in microwave as directed on package (usually 4-5 minutes)
Step 3
Let package sit for 1 minute, then put butternut squash, almond milk, nutritional yeast, paprika, salt free seasoning, and any other that you would like in blender
Step 4
Blend until smooth
Step 5
Mix noodles and sauce together in 1 pot and warm
Step 6
Serve and enjoy : )