
By Hayley Edwards
Zucchini, Chorizo & Sweetcorn Muffins
6 steps
Prep:15minCook:35min
Try not to overmix the batter as it will be tough and chewy.
Updated at: Thu, 17 Aug 2023 00:20:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories363.3 kcal (18%)
Total Fat20.2 g (29%)
Carbs30.9 g (12%)
Sugars2.2 g (2%)
Protein15.2 g (30%)
Sodium871.4 mg (44%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1zucchini
grated

1 cupcheddar cheese
loosely packed coursely grated

1chorizo sausage
raw, torn

125gcan of corn kernels

baby spinach leaves
torn

2spring onion
thinly sliced

100gGreek yoghurt
mixed with 100ml water

50gsalted butter
melted

3eggs

1 ½ cupsself raising flour

1 teaspoonsmoked paprika

Cherry tomatoes
halved

Salt

pepper

Mixed herbs
dried
Instructions
Step 1
Prepare ingredients. Remove the skin from the chorizo and tear into small chunks. Pre-heat oven to 180 degrees Celsius.
Put muffin liners into muffin tray and spray with oil.

Step 2
Brown the chorizo on a high heat.
Combine zucchini, cheese, spring onion, spinach, corn, flour, paprika and seasoning in a large bowl.
Step 3
Add the chorizo, and any fat that has rendered, into the bowl and combine.
Step 4
Whisk together the yoghurt, water, melted butter and eggs. Add to the bowl and combine well.
Step 5
Divide the mixture between 6 muffin liners (or more depending on the size).
Season the muffins, scatter with grated cheese and dried mixed herbs, and finish with half a cherry tomato on top.
Step 6

Bake for 35-40 minutes, turning the tray around halfway through. Leave to cool in the tray.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!