Hazelnut Brown Butter Brussels Sprouts

Name: Hazelnut Brown Butter Brussels Sprouts
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 pound brussels sprouts, (washed and dried); 4 tablespoons unsalted butter; 2 tablespoons blanched hazelnuts, (super finely chopped); 2 teaspoons lemon juice; salt and freshly ground black pepper

6 steps

Prep:15minCook:20min

Hazelnut Brown Butter Brussels Sprouts have a delicious nutty and subtly sweet flavor. They're pretty much impossible not to love!

Updated at: Thu, 17 Aug 2023 13:09:12 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories169.6 kcal (8%)

Total Fat13.8 g (20%)

Carbs10.6 g (4%)

Sugars2.6 g (3%)

Protein4.3 g (9%)

Sodium222 mg (11%)

Fiber4.6 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 poundbrussels sprouts

washed and dried

4 tablespoonsunsalted butter

2 tablespoonsblanched hazelnuts

super finely chopped

2 teaspoonslemon juice

salt

freshly ground black pepper

Instructions

Step 1

Preheat the oven to 450°F and line a baking sheet with foil. Set aside.

Step 2

Trim the ends from the brussles sprouts, and slice them in half if they're small, and in fourths if they're larger. Add them to a large mixing bowl and set aside.

Step 3

In a small sauté pan, melt the butter with the hazelnuts. Let it cook over low-medium heat just until it begins to brown, about 3 minutes after the butter melts. (Keep a close eye on this!) Pour it over the brussels sprouts and mix.

Step 4

Add the sprouts to the foil-lined baking sheet and spread them out evenly. Use a rubber spatula to get all of the brown butter and nuts out of the bowl and onto the sprouts. Sprinkle lightly with salt and pepper.

Step 5

Place the baking sheet in the preheated 450°F oven and roast until the sprouts are golden brown and tender, about 20 minutes. They should be flipped/stirred mid-way through the cooking process. Cooking times may vary!

Step 6

Season to taste with salt. (Here's How to Season to Taste.)

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