Ginger Broccoli Pasta Salad
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Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories360.5 kcal (18%)
Total Fat7 g (10%)
Carbs69.3 g (27%)
Sugars2.9 g (3%)
Protein9.5 g (19%)
Sodium365.9 mg (18%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2 ½ cupsbroccoli florets
1red bell pepper
medium, diced
2 teaspoonsolive oil
optional
8 Ouncespasta
uncooked, gluten free, quinoa
2 tablespoonsfreshly squeezed lemon juice
½ teaspoonlemon zest
2 tablespoonstahini
1 teaspoondijon mustard
1 teaspoonapple juice
or 1/2 teaspoon 100% maple syrup
1 teaspoonlow-sodium tamari
or soy sauce
1 teaspoonfresh ginger
grated
salt
to taste
pepper
to taste
Instructions
Step 1
1. Preheat oven to 400 degrees. Toss the broccoli and bell pepper with the olive oil and pinch of salt and pepper until well coated. Place in a single layer in a glass dish and roast for 15 to 20 minutes, until the broccoli is lightly browned but still has a slight crunch texture.
OvenPreheat
Step 2
While the broccoli is cooking, bring a large pot of water to a boil. Cook the pasta according to the package directions, then drain and set aside.
Step 3
3. While the pasta is cooking, make the
dressing. Whisk together the lemon juice,
lemon zest, tahini, mustard, maple syrup,
tamari, and ginger. Taste and adjust to
preference, adding in more lemon juice for a
brighter dressing, more ginger or more tahini
for a creamy dressing. Add salt and pepper,
if desired.
Step 4
4. Toss together the crispy roasted broccoli,
bell pepper, and pasta with the dressing.
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