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By Pinch of Yum
Kitchen Sink Sunflower Salad
Instructions
Prep:15minCook:30min
Kitchen Sink Sunflower Salad - featuring a veggie rainbow of brussels sprouts, sweet potato, beans, cucumber, and kale, and then drenched in this creamy, clean-eating sunflower dressing! YUM.
Updated at: Wed, 19 Feb 2025 02:50:07 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
21
High
Nutrition per serving
Calories498 kcal (25%)
Total Fat16.1 g (23%)
Carbs58 g (22%)
Sugars7 g (8%)
Protein33.7 g (67%)
Sodium627.4 mg (31%)
Fiber16.1 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonssunflower seed butter

4 tablespoonsplain yogurt

garlic powder

1 teaspoonscurry powder

1 teaspoonscumin

freshly ground pepper

salt

water
to thin it out to taste

1sweet potato

10brussel sprouts

2 cupskale

1cucumber

1 cupblack beans
or any beans

2veggie burgers
protein of choice, crumbled

½ cupsunflower seeds
Instructions
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Notes
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