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By Elly C

Bacon-wrapped meatloaf

6 steps
Prep:30minCook:1h
Updated at: Thu, 17 Aug 2023 11:26:05 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
5
Low

Nutrition per serving

Calories422.6 kcal (21%)
Total Fat30 g (43%)
Carbs11 g (4%)
Sugars3.3 g (4%)
Protein28.8 g (58%)
Sodium925.9 mg (46%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fry the finely diced vegetables in oil on a low-moderate heat for about 15 minutes, stirring frequently until the veg is soft. Remove from heat and allow to cool.
CooktopCooktopHeat
Step 2
In a large bowl combine the cooled veg and all other ingredients except bacon. Best to use your hands to throughly mix all ingredients together.
BowlBowl
Step 3
Line a loaf pan or plastic rectangular container with cling wrap. Line with the streaky bacon. Fill the pan with the meatloaf mix, pressing down lightly and making sure the mix is spread into the corners. Fold over any overlapping bacon. Cover with cling wrap and pat down to smooth the top. Refrigerate for at least 3 hours or overnight.
FridgeFridgeCool
Plastic wrapPlastic wrap
Loaf PanLoaf Pan
Step 4
Preheat oven to 200C. Line a baking tray with baking paper or foil. Remove cling wrap from meatloaf and upturn it onto the baking tray. Bake for at least 50 minutes or until bacon is cooked to your liking.
OvenOvenHeat
Baking sheetBaking sheet
Parchment paperParchment paper
Step 5
Once cooked, remove from oven and let it rest for 10 minutes. Remove to plate or board and slice thickly. Serve with salad, tomato sauce and anything else you like.
PlatePlate
Step 6
Make ahead: can be refrigerated raw overnight or frozen for up to 3 months. Defrost before cooking.

Notes

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Delicious
Easy
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Kid-friendly
Makes leftovers
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