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Non bake peanut chocolate chip health bat
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Felix Cruz
By Felix Cruz

Non bake peanut chocolate chip health bat

6 steps
Prep:15minCook:15min
Diet Types: CKD non-dialysis Diabetes Dialysis Lower Protein Vegetarian Gluten-free Heart Healthy
Updated at: Thu, 17 Aug 2023 14:15:18 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories223.9 kcal (11%)
Total Fat9.4 g (13%)
Carbs27.1 g (10%)
Sugars10.1 g (11%)
Protein9 g (18%)
Sodium103.7 mg (5%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Line a 5 x 7-inch or 8-inch square baking dish with wax or parchment paper.
Step 2
In a medium bowl mix together oats, cinnamon and salt.
Step 3
In a medium bowl mix protein powder, peanut butter and agave nectar; stir until smooth.
Step 4
Mix the oats with peanut butter mixture until well blended.
Step 5
Pat mixture evenly into lined baking pan. Sprinkle chocolate chips on top and pat down evenly. Refrigerate for at least one hour.
Step 6
Cut into 5 sections then in half for 10 bars. If desired, wrap each bar in plastic wrap. Keep refrigerated until ready to eat or carry on the go.

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