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Anthony Farrugia
By Anthony Farrugia

Beetroot Juice Recipe

Instructions
Prep:10min
Beetroot, a wonderful vegetable, helps maintain good cardiovascular health. It has been scientifically proven that beetroot juice helps in lowering high blood pressure and hence helps preventing cardiovascular problems. Apart from this most notable benefit, there are many other benefits of it as well, which puts it in the category of one of the healthiest juice recipes. It is a simple mix of red beetroot, apple and celery.
Updated at: Tue, 15 Aug 2023 22:00:47 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
9
Low

Nutrition per serving

Calories123.4 kcal (6%)
Total Fat0.7 g (1%)
Carbs29 g (11%)
Sugars15.7 g (17%)
Protein1.9 g (4%)
Sodium68.1 mg (3%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

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