Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Nutrition per serving
Calories247.2 kcal (12%)
Total Fat9.9 g (14%)
Carbs22.7 g (9%)
Sugars2 g (2%)
Protein16.1 g (32%)
Sodium446.3 mg (22%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Get eggs break it into a bowl scramble it.
Step 2
And then take the bread crumbs and put it on a plate.
Step 3
Get the cheese sticks and get the dough and roll out the dough. And rap up the cheese sticks with it.
Step 4
Then put it in the egg then put it in the bread crumbs.
Step 5
Then put into air fryer for 6 min on 400 decree heat.
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