Hot drink with ginger and rosemary

Name: Hot drink with ginger and rosemary
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: European, British
Ingredients: Sea buckthorn 100 gr; Water 200 ml; Rosemary 1 sprig; Honey 1 teaspoon; Ground ginger pinch

4 steps

Prep:5minCook:5min

Hot drink made of sea buckthorn and honey with a sprig of fresh rosemary and a pinch of ground ginger will energize you for the whole day

Updated at: Thu, 17 Aug 2023 12:53:30 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories97.4 kcal (5%)

Total Fat4.3 g (6%)

Carbs15.2 g (6%)

Sugars8.2 g (9%)

Protein1.1 g (2%)

Sodium3.7 mg (0%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

100 grSea buckthorn

200mlWater

1 sprigRosemary

1 teaspoonHoney

Ground ginger

Instructions

Step 1

Boil sea buckthorn with 200 water

Step 2

Add ground ginger, then make purée

Step 3

Strain the drink through a sieve

Step 4

Serve with honey and rosemary sprig

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