Explore
Recipes
Categories
Communities
Creators
Saved
Planner
Lists
Blog
Log in
Use App
…
Log in
Oil Free Recipes
Oil and meat free recipes Adopting an oil-free diet can be a simple and effective way to improve overall health and wellness, as it often involves increasing the intake of whole, unprocessed plant foods such as fruits, vegetables, legumes, and whole grains. These foods are rich in nutrients, fiber, and antioxidants, and can help to lower cholesterol levels, improve blood pressure, and reduce the risk of chronic diseases. It's important to note that an oil-free diet is not the same as a low-fat diet, as it does not restrict the intake of other sources of fat such as nuts, seeds, and avocados. Instead, it focuses on eliminating oils as a way to reduce the intake of unhealthy fats. Recipes can only be added by Admins.... for now
513 members
149 recipes
Recipes
nutritionstudies.org
Best Ever Mushroom Gravy
11 ingredients · 35min
nutritionstudies.org
Plant-Based Cornbread Stuffing
9 ingredients · 1h 20min
nutritionstudies.org
Chocolate Orange Biscotti
15 ingredients · 50min
nutritionstudies.org
Garbanzo Cheeze
8 ingredients · 20min
nutritionstudies.org
Broccoli Cauliflower Rice Casserole
11 ingredients · 1h 15min
