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Chicken breast

Chicken breastFridge

Chicken breast nutrition and vitamin info per 100g

Energy172.0800018310547kcal
Total Fat9.25g
Carbohydrate Total0g
Sugars0g
Protein20.850000381469727g
Sodium63mg
Fiber0g

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Chicken breast substitutes

Chicken breast equivalents and varieties

Chicken breast cooking tips

  • Samsung FoodSamsung Food

    Always look for the light pinkish colored chicken, avoid buying if any grey spots are preset as it's started to spoil.

  • Samsung FoodSamsung Food

    Properly cooked chicken breast should have internal temperature of 165°F/74°C.

  • Samsung FoodSamsung Food

    Wipe chicken breast with paper towel before puting on a pan, it will absorb juices that cause a lot of steam and splashing.