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Cracked wheat
Pantry
Cracked wheat nutrition and vitamin info per 100g
Energy
350
kcal
Total Fat
1.25
g
Carbohydrate Total
75
g
Sugars
0
g
Protein
12.5
g
Sodium
0
mg
Fiber
12.5
g
270 recipes to cook with Cracked wheat
Two Bean Bulgur & Herb Salad
Anonymous Salt
Two Bean Bulgur & Herb Salad
13 ingredients
Mom's Tabbouleh
100%
TwoHot2Touch
Mom's Tabbouleh
9 ingredients
Turkish lentil and bulgur soup
Mickaela Berman
Turkish lentil and bulgur soup
13 ingredients
Moroccan Bulgur Chicken
Lisa Peters
Moroccan Bulgur Chicken
19 ingredients · 30min
Fish Kibbeh
Ruthy Lachman Paul
Fish Kibbeh
10 ingredients · 1h 20min
Halloumi Tabbouleh
Josephe Cross
Halloumi Tabbouleh
10 ingredients · 30min