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Hearts of palm

Hearts of palmPantry

Hearts of palm nutrition and vitamin info per 100g

Energy114.95999908447266kcal
Total Fat0.20000000298023224g
Carbohydrate Total25.610000610351562g
Sugars17.15999984741211g
Protein2.700000047683716g
Sodium14mg
Fiber1.5g

35 recipes to cook with Hearts of palm

Chicken Paillard with Hearts of Palm Salad
100%
Food Network.com
Food Network.com
Chicken Paillard with Hearts of Palm Salad
12 ingredients · 35min
Avocado, Hearts of Palm, Zaatar Salad
Monica Faber
Monica Faber
Avocado, Hearts of Palm, Zaatar Salad
10 ingredients
Seafood Miso Soup
Chrissy DeLuca Hunter
Chrissy DeLuca Hunter
Seafood Miso Soup
8 ingredients · 30min