Seafood Miso Soup
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By Chrissy DeLuca Hunter
Seafood Miso Soup
5 steps
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 05:33:45 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories432.5 kcal (22%)
Total Fat5.9 g (8%)
Carbs42.1 g (16%)
Sugars22 g (24%)
Protein52.7 g (105%)
Sodium2802.9 mg (140%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Soak the rice noodles in a bowl of cold water.
Step 2
In a pot, bring the water (if using Miso & Easy) or broth (if using regular miso paste) to a simmer. Add in the vegetables, mushrooms and the seafood. Cook for 2-3 minutes or until the seafood is almost cooked through.
Step 3
Drain the rice noodles and add to the simmering broth. Cook for 30 seconds then turn off the heat.
Step 4
Stir in the Miso & Easy or miso paste.
Step 5
Divide into bowls and garnish with green onions.
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