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Jam

JamFridge

Jam nutrition and vitamin info per 100g

Energy277.9599914550781kcal
Total Fat0.07000000029802322g
Carbohydrate Total68.86000061035156g
Sugars48.5g
Protein0.3700000047683716g
Sodium32mg
Fiber1.100000023841858g

1187 recipes to cook with Jam

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Jam substitutes

Jam equivalents and varieties

Jam cooking tips

  • Samsung FoodSamsung Food

    Reduced sugar jams and jellies may deteriorate in color and texture more quickly as they are lack of preservative effects of the sugar.

  • Samsung FoodSamsung Food

    Some jams and jellies may have a shorter shelf life than others. For example, lighter-colored jams and jellies may noticeably darken faster. Though this is not a safety concern, it may reduce the visual appeal.

  • Samsung FoodSamsung Food

    For best quality, it is recommended that all jams should retain the best quality and flavor for up to one year.