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Lotus root

Lotus rootFridge

Lotus root nutrition and vitamin info per 100g

Energy74.33000183105469kcal
Total Fat0.10000000149011612g
Carbohydrate Total17.229999542236328g
Sugars0g
Protein2.5999999046325684g
Sodium40mg
Fiber4.900000095367432g

30 recipes to cook with Lotus root

Ebi Curry (Creamy Shrimp Curry)
Calentime 12
Calentime 12
Ebi Curry (Creamy Shrimp Curry)
12 ingredients
Yeongeun jorim (Sweet Soy Braised Lotus Roots)
koreanbapsang.com
koreanbapsang.com
Yeongeun jorim (Sweet Soy Braised Lotus Roots)
9 ingredients · 40min
Kushiage (Japanese Deep-Fried Skewers)
sudachirecipes.com
sudachirecipes.com
Kushiage (Japanese Deep-Fried Skewers)
20 ingredients · 40min
Luo Han Zhai (罗汉斋) vegan pure diet
Instagram
Instagram
Luo Han Zhai (罗汉斋) vegan pure diet
19 ingredients · 40min
Sweet and Sour Chicken (Ootoya Tori Kurozu-An)
justonecookbook.com
justonecookbook.com
Sweet and Sour Chicken (Ootoya Tori Kurozu-An)
19 ingredients · 1h
Lean and Green Dry Pot
Kathryn House
Kathryn House
Lean and Green Dry Pot
16 ingredients · 1h