Low fat spread

Low fat spread nutrition and vitamin info per 100g

16 recipes to cook with Low fat spread

87%

BBC Good Food

Healthy banana bread

10 ingredients · 1h 35min

100%

goodtoknow

Weight Watchers cheese and bacon gnocchi bake

11 ingredients · 1h 5min

66%

heartuk.org.uk

Apple crumble

9 ingredients · 50min

100%

Rhys

Simple Salmon and Vegetables

8 ingredients · 25min

100%

Abby Dank

Cottage Pie

15 ingredients · 1h 15min

goodto.com

Low fat lemon drizzle recipe

7 ingredients · 1h 15min

Rhiannon Goddard

Chicken pie

14 ingredients · 1h 25min

weightlossresources.co.uk

Swede, potato and leek bake

7 ingredients · 1h 35min

Low fat spread substitutes

• Regular substitute
  • Low fat butter
  • Light sunflower spread
  • Lighter spreadable butter
• Vegan substitute
  • Vegetable fat spread
  • Light vegetable oil spread
  • Light margarine

Low fat spread equivalents and varieties

• Spread
• Reduced fat spread
• Flora light
• Extra light spread

Low fat spread safe diets

• Vegan
• Pescatarian
• Ovo Vegetarian
• Lacto Vegetarian
• Ovo-Lacto Vegetarian
• Vegetarian