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Plaice fillet

Plaice filletFridge

Plaice fillet nutrition and vitamin info per 100g

Energy90.69999694824219kcal
Total Fat2.200000047683716g
Carbohydrate Total0g
Sugars0g
Protein17.799999237060547g
Sodium110mg
Fiber0g

5 recipes to cook with Plaice fillet

Steamed fish & pak choi parcels
100%
BBC Good Food
BBC Good Food
Steamed fish & pak choi parcels
8 ingredients · 25min
Quick plaice with lemon parsley butter and crushed potatoes
75%
delicious. magazine
delicious. magazine
Quick plaice with lemon parsley butter and crushed potatoes
7 ingredients · 15min
Fishcake tacos with mango, lime and cumin yoghurt
Genevieve La Rosa
Genevieve La Rosa
Fishcake tacos with mango, lime and cumin yoghurt
13 ingredients
Plaice in a hot vinaigrette
100%
BBC Good Food
BBC Good Food
Plaice in a hot vinaigrette
5 ingredients · 20min
Breaded plaice with sauce vierge
Olive Magazine
Olive Magazine
Breaded plaice with sauce vierge
13 ingredients · 30min

Plaice fillet safe diets