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Plaice fillet

Plaice filletFridge

Plaice fillet nutrition and vitamin info per 100g

Energy90.69999694824219kcal
Total Fat2.200000047683716g
Carbohydrate Total0g
Sugars0g
Protein17.799999237060547g
Sodium110mg
Fiber0g

6 recipes to cook with Plaice fillet

Quick plaice with lemon parsley butter and crushed potatoes
75%
delicious. magazine
delicious. magazine
Quick plaice with lemon parsley butter and crushed potatoes
7 ingredients · 15min
Steamed fish & pak choi parcels
100%
BBC Good Food
BBC Good Food
Steamed fish & pak choi parcels
8 ingredients · 25min
Fishcake tacos with mango, lime and cumin yoghurt
Genevieve La Rosa
Genevieve La Rosa
Fishcake tacos with mango, lime and cumin yoghurt
13 ingredients
Traditional Flemish Waterzooi Recipe
thespruceeats
thespruceeats
Traditional Flemish Waterzooi Recipe
16 ingredients · 50min
Plaice in a hot vinaigrette
100%
BBC Good Food
BBC Good Food
Plaice in a hot vinaigrette
5 ingredients · 20min
Breaded plaice with sauce vierge
Olive Magazine
Olive Magazine
Breaded plaice with sauce vierge
13 ingredients · 30min

Plaice fillet safe diets