By thespruceeats
Traditional Flemish Waterzooi Recipe
Instructions
Prep:30minCook:20min
Some call this traditional Flemish fish dish a stew while others argue that it's a soup. Either way, it's an excellent way to enjoy fresh seafood.
Updated at: Sun, 22 Feb 2026 08:31:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories639.9 kcal (32%)
Total Fat33.7 g (48%)
Carbs38.9 g (15%)
Sugars7.2 g (8%)
Protein46.1 g (92%)
Sodium1092.8 mg (55%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
300gpotatoes
peeled
30gbutter
1 stalkcelery
finely sliced
1carrot
finely sliced
1onion
finely sliced
1leek
finely sliced
⅞ cupfish stock
150gplaice
fillet, skinless, cut into pieces
150ghaddock
fillet, skinless, cut into pieces
100gmussels
cleaned
1egg yolk
⅖ cupcream
100gshrimp
peeled, hollandse garnalen, brown shrimp, or 10.5 oz./300 g., unpeeled shrimp
1 Tbspchives
finely chopped
salt
pepper
freshly cracked, to taste
pepper
Instructions
View on thespruceeats
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












