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Rocket

RocketFridge

Rocket nutrition and vitamin info per 100g

Energy25kcal
Total Fat0.6600000262260437g
Carbohydrate Total3.6500000953674316g
Sugars2.049999952316284g
Protein2.5799999237060547g
Sodium27mg
Fiber1.600000023841858g

1751 recipes to cook with Rocket

Roasted Beet Salad with Blood Oranges (For The Holiday Table!)
100%
joyfuldumplings.com
joyfuldumplings.com
Roasted Beet Salad with Blood Oranges (For The Holiday Table!)
13 ingredients · 1h 15min
Keto zucchini and walnut salad
75%
dietdoctor.com
dietdoctor.com
Keto zucchini and walnut salad
12 ingredients · 35min
HONEY MUSTARD MASON JAR SALADS
100%
CHEF BAI
CHEF BAI
HONEY MUSTARD MASON JAR SALADS
27 ingredients · 40min
Cheesy Chicken Milanese
100%
Comedus
Comedus
Cheesy Chicken Milanese
13 ingredients · 30min
JERK PORK CHOPS WITH A PEAR AND PECAN PILAF AND AN ORANGE GINGER DRESSING
Marc
Marc
JERK PORK CHOPS WITH A PEAR AND PECAN PILAF AND AN ORANGE GINGER DRESSING
26 ingredients
Vegan Grilled Summer Sandwich
earthandoven.com
earthandoven.com
Vegan Grilled Summer Sandwich
17 ingredients
Summer Millet Salad
monashfodmap.com
monashfodmap.com
Summer Millet Salad
14 ingredients · 45min
Italian Tuna Salad
giadzy.com
giadzy.com
Italian Tuna Salad
12 ingredients · 15min
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Rocket substitutes

Rocket equivalents and varieties

Rocket cooking tips

  • Samsung FoodSamsung Food

    Before putting in the refrigerator, wrap a damp paper towel around the roots and place the bunch in a perforated plastic bag. Or you can gently wrap the whole thing in a wet clean tea towel. With proper storage, fresh arugula will keep for 3 to 4 days but should be consumed as soon as possible.