Wild rocket

Wild rocket nutrition and vitamin info per 100g

40 recipes to cook with Wild rocket

89%

Angelo Coassin (Cooking with Bello) 🍝

FETA FLATBREADS

10 ingredients · 15min

100%

diabetes.org.uk

Minted aubergine with spinach and pine nuts

10 ingredients

100%

Dan Kenyon

Pork steaks with tomato butter beans

11 ingredients · 40min

100%

cauldronfoods.co.uk

Falafel Salad Bowl

14 ingredients · 30min

100%

camillestyles.com

Arugula Breakfast Salad with Toasted Pistachio, Radish & Soft Eggs (serves 2) Gluten-free, Dairy-free

9 ingredients

100%

Amy S

Gnocchi with roasted romano pepper, aubergine, chilli and rocket

10 ingredients · 1h

waitrose.com

Mini rocket (arugula) & ricotta pizzas

11 ingredients · 1h 5min

Nigel Thompson

Thai Beef Salad

29 ingredients · 30min

Wild rocket substitutes

• Regular substitute
  • Radicchio
  • Baby mustard greens
  • Escarole
  • Endive
  • Spinach leaf

Wild rocket equivalents and varieties

• Baby arugula
• Baby rocket
• Rucola